• Breakfasts

    Yogurt and Cereal

    Yogurt and Cereal — A Healthy Breakfast! Today I just wanted share with you the breakfast that I have almost every day.  I am always in a rush in the morning, so it is important for me to have a fast breakfast, although I also want it to be healthy and nutritious as well.  Obviously I want to enjoy it too!  This breakfast is nutritious, so easy, and delicious all in one!  All it is, is yogurt, chia seeds, millet rice cereal, and banana.  I actually never get tired of this!  Here are some of the nutritional/health benefits of the ingredients for this breakfast: Stonyfield Plain Whole Milk Yogurt or …

  • Main Dishes

    Award Winning White Chicken Chili

    A couple of weeks ago at work we had a chili making competition and I decided to make a White Chicken Chili recipe that my sister Katie makes that is absolutely fabulous!   I made her recipe and I won an award!! :-)  I was super excited!!  Since it is still cold here in the Northeast I thought that today would be a good day to share this very warm and spicy recipe with you all!  This chili is seriously scrumptious!  Enjoy! Award Winning White Chicken Chili Ingredients: 1 tbsp of olive oil 4 mini bell peppers (the kind that come in a bag), chopped 1 medium onion, chopped 4…