• Baked Liver and Onions | Simply Scrumptious by Sarah
    Main Dishes

    Baked Liver and Onions

    Okay… I know some of you are probably thinking… Sarah has gone crazy… this is DISGUSTING!  But I have to tell you… it is totally NOT!  It is really delicious, and super healthy and nutritious!  REALLY… I promise!!  Honestly, I like liver to begin with, but I think that cooked this way, it is palatable, even to someone, who is not thrilled about liver.  If you are still not convinced, please consider the following information about liver: Liver is densely nutritious (practically a super food!) and is high in Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Phosphorus, Copper and Selenium [1]. Liver has a very…