• Breakfasts

    Yogurt and Cereal

    Yogurt and Cereal — A Healthy Breakfast! Today I just wanted share with you the breakfast that I have almost every day.  I am always in a rush in the morning, so it is important for me to have a fast breakfast, although I also want it to be healthy and nutritious as well.  Obviously I want to enjoy it too!  This breakfast is nutritious, so easy, and delicious all in one!  All it is, is yogurt, chia seeds, millet rice cereal, and banana.  I actually never get tired of this!  Here are some of the nutritional/health benefits of the ingredients for this breakfast: Stonyfield Plain Whole Milk Yogurt or …